First, let me explain what life coaching is not. Life coaching is not therapy. Therapy is structured much differently. When you hire a coach you hire a partner to get things done. Things that really matter to you. A coach will help you with clarity, vision and goals. A good coach really listens, customizes an action plan and holds you accountable. Just like a ball player desires to score or perhaps needs that extra emotional and directional support toward the end of the game when energy is low – a coach is there to help you get you where you want to go.
In my practice, whether I am doing executive coaching, personal coaching or even leadership training, I take the time to understand the objectives to properly create a solid action-plan. You see, information is easy to come by…we can google anything! But execution is where the emotional rubber hits the everyday tasks road, and this is where coaching can really help. Having a clear personal development plan is essential to success. Without action, your vision is and will remain just a concept.
Coaching can be delivered and experienced in many ways. Sometimes we hire a coach and set up weekly calls. Other ways to reap the benefits of coaching is through success and leadership books or materials on personal development. Identifying the right tool for you will enable you to gain the benefits of your investment. Regardless the methodology, you are ultimately investing in yourself. And whether your investment is through leadership training, career coaching or working with a life coach as you navigate a life transition – YOU are always worth it.